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Senior Fitness

Fitness Programs and Classes


Silver Sneakers Fitness Program®

Ochsner Fitness Center is proud to offer one of the best Senior Programs in the New Orleans area. Our senior program caters to the wellness, education, and socialization needs of our members age 65 and older. Whether you are recovering from surgery or just looking to stay fit and active, we have the experts and the class for your need. Enjoy fun and interactive classes like Zumba, Gold, Line Dancing, Chair Yoga, Water Aerobics, and so much more! We also incorporate medical health lectures, group fitness orientations and weekly social events. This is your program, your life, and the opportunities are endless! It's never too late to re-discover the vibrancy that life has to offer.

For more information or to inquire about our programs, call 504-733-1600.

Silver Sneakers Fitness Program® and Peoples Health Network

Peoples Health Network

Members of Humana's Gold Plus Program as well as Peoples Health Network are eligible for free membership through the Silver Sneakers Fitness Program® and Peoples Health Network. Your membership entitles you to all of Ochsner's great programs and services at no cost to you! Call membership services at 504-733-1600 for more information.

 GROUP EXERCISE CLASS SCHEDULE 

GROUP EXERCISE CLASS DESCRIPTION